Addressing Issues with Food
"Living the Truth has had a profound impact on my life. For years, I have struggled with depression and compulsive eating. By following the exercises in Living the Truth I am able to see a clear link between the past and my current challenges. I feel that Dr. Keith is there, guiding me through the sometimes painful journey of self-discovery. Living the Truth has put me on the path to healing."
~Charlain Andres, New Jersey
"I have completed Living the Truth and feel as if my life has changed dramatically. Some people say you can't go back home, but I say sometimes you have to go back home to face your demons. I now have some real clarity and insight into my self-medicating with food, I know in my heart I am a people-person, but have imprisoned myself in my own home because I felt ugly, shamed, and unlovable. Living the Truth has helped me to learn why I felt this way, how to confront that pain, and most importantly, forgiving myself and those in my life who contributed to my truth."
~Debbie Hensley, North Carolina